October 29, 2017
· Top of your game
· Feel great
· Look great
· Perform well and believe you are as healthy as you can be.
· All it takes is a strong cup of coffee in the morning, and you can kill it all day?
· Hit the gym and have a great workout
· Nothing g...
September 27, 2017
How many times have you heard this when it comes to weight loss? “It’s just about calories in and calories out”. Some people that follow this get great results whilst others don't.
Hearing the words “it’s easy to lose weight, you just need to get into a calorie deficit”...
I'm busy working on my blog posts. Watch this space!
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STRESSED PEOPLE MAKE BAD DECISIONS
November 14, 2017
February 2020 (1)
May 2019 (2)
September 2018 (3)
June 2018 (1)
May 2018 (2)
November 2017 (2)
October 2017 (3)
September 2017 (2)