October 29, 2017

Are you:


 

· Driven 


 

· Top of your game


 

· Feel great


 

· Look great


 

· Perform well and believe you are as healthy as you can be.


 

· All it takes is a strong cup of coffee in the morning, and you can kill it all day?


 

· Hit the gym and have a great workout


 

· Nothing g...

September 29, 2017

In the I.T world, we are constantly getting feedback from systems, via dashboards, emails, or apps and these provide us with vital information on how to optimise to perform better. As human beings, this can be slightly more tricky. Yes, we can have watches and apps tha...

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