Despite my dieting, I just can't lose weight
No single diet is right for everyone as we have a unique chemistry and microbiome. Our coaching looks at individuals and creates unique nutritional plans specifically for you and your body type.
I have trouble falling asleep and staying asleep
Sleep is key to brain function, recovery, and energy. Our unique programme aims to get your sleep back on track so that you have deep rejuvenating restful sleep to face the next day's challenges.
I suffer from stress and it feels unmanageable
Our hectic work-life balance creates havoc on the quality of our life. Our coaching provides you with a unique set of tools to deal with stress to help you to build resilience.
I want to be stronger and have more muscle
As we upgrade your gut function and nutrient absorption by creating a unique training plan to fit in with your lifestyle, enhanced physical strength, and body composition becomes a by-product.
I constantly have low energy
To perform well you need to have consistent energy. At bperformance we look to maximise your energy through nutritional, supplementation and enviromental changes.
I can't focus during the day
Your brain uses more energy than any other tissue in your body, so in order to banish brain fog, you need to eat the correct, unique combination of foods that optimise your body’s energy production and enhance your focus
I worry about my future health
Most chronic diseases have been associated with poor gut health. By optimising your microbiome we will Bulletproof your body for the future.
I am sick of getting poorly all the time
Gut health is key for a good immune system. Using our cutting-edge lab testing and deep dive coaching, and you can kiss your sick days goodbye.
Upgrade your body and mind - be at the top
of your game.
Take a step in the right direction