Are you a stressed out, overworked, busy professional?

 

Have you sacrificed your health to focus on building your career?

 

Has this left you with the feeling of lack of energy, sleep problems, stress, anxiety and low body confidence?

 

Don’t worry I’ve been there too…

 

For many years I worked as an IT training consultant, with constant long trips away from home living in hotels, being bound by deadlines and long hours, stress was becoming an overwhelming aspect of my life. 

 

I wasn’t sleeping or eating well, I felt low in energy and knew that it was impacting my performance and my relationship with my partner.

 

Maybe you can relate?

 

I imagine that you’ve spent years being committed to your career with the intention of creating a life for yourself and those that you love.

 

You’ve got the car, the house, the suits but what does it matter if you don’t have the health & vitality to enjoy it…

 

Six years ago I had a massive health scare when I was diagnosed with severe fatigue and digestive issues.

 

I tried doctors, nutritionists, and personal trainers, and still couldn’t get the results I desired.

 

However, I knew I needed to make a change, so I educated myself in nutrition, fitness and stress management.

 

This redefined my understanding of what it means to be healthy through learning ‘biohacking’ techniques to reprogram my body and mind.

 

What I do is very different from others in the health, fitness and nutrition world.

 

I’m all about helping solve the cause of the problem rather than diluting the symptoms

 

⇒ HERE'S THE DISCLOSURE:

 

If you’re not ready to commit to a lifestyle overhaul and are just looking for the next quick fix or magic pill

 

I CAN'T HELP YOU.

 

If you’re ready to become the ultimate version of yourself whilst redefining your health, wellbeing, and confidence… WE SHOULD TALK.

 

➨ Schedule a FREE Breakthrough Session with me send me a message we can talk RESULTS! 

 

 

 

Coaching with me:

To be a successful coach you need to understand your clients and their needs. I work with busy people who feel stressed, have low energy levels, lack of focus and are struggling to find a work-life balance. I help my clients thrive, supporting them as they work to achieve a healthy balanced lifestyle and optimum performance.

 

My unique methods and coaching strategy combine the latest scientific backed techniques to transform your body and mind to help you find this balance. As a Functional Diagnostic Nutrition Practitioner, I dig deep into your medical history and use functional lab testing to uncover any underling health issues concerning digestive function, hormones, liver congestion, food intolerances and much more.  With the unique understanding of your biology you can finally stop guessing about your health and get to the root cause of any symptoms you may be having.    

 

I trained at the Bulletproof Institute (following ICF regulations), a world leading organisation focusing on human performance under the guidance of Dr Mark Atkins and Dave Asprey (Biohacker and New York Times bestselling author of The Bulletproof Diet).  Here I attained the latest skills in coaching to produce life changing results. 

 

I have also been certified by the Institute of HeartMath as an official coach to teach methods to transform stress and boost resilience. HeartMath is a scientifically validated technology based on over two decades worth of research and has been used successfully by the Police, Special Forces, and NHS. 

 

If you would like an honest consultation on how we could work together, please feel free to get in touch.  I also offer Skype services for remote health consultations.

 

Don't just exist – upgrade your body to become Bulletproof.

 

LIFE DOESN’T GET EASIER OR MORE FORGIVING   –   WE GET STRONGER AND MORE RESILIENT

 

 

 

Qualifications:

  • Functional Diagnostic Nutrition Practitioner

  • Bulletproof Human Upgrade Coach

  • HeartMath Certified Trainer 

  • Certified Health Coach and Fat Loss Specialist 

 

TAP Accredited Training Instructor

Bsc Hons Information systems

Level 3 Diploma in Personal Training and Nutritional Advice QCF

Level 2 Certificate in Fitness Instructing

Level 2 Master Certificate Kettle Bell Instructor

Level 2 Kettlebell Instructor

Level 2 Circuit Sessions Instructor   

 

Health Coaching:

 

         

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